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Linwoods Milled Chia Seed 200g

Out of stock
Linwoods Milled Chia Seed 200g
DFDairy Free
GFGluten Free
VGVegan
VVegetarian

Linwoods Milled Chia Seeds supports a balanced diet and active lifestyle.

Linwoods source only the finest quality ingredients from around the world to produce a range of natural, tasty and nutritious healthy super foods.

Chia seed is one of the highest natural sources of Omega 3 and Dietary Fibre and also contains 21g of Protein per 100g which contributes tothe growth and maintenance of muscle mass and normal healthy bones.

With its versatility and mild flavour, Chia seed is a beneficial addition toyour diet, naturally.

We recommend 15g of Milled Chia Seeds every day. That's just 1 heaped dessert spoonful.

3.15g Protein

Chia is a source of Protein. One heaped dessert spoonful (15g) of Milled Chia Seed provides 3.15g protein. Protein contributes to the growth and maintenance of muscle mass and the maintenance of normal healthy bones.

* Per 30g serving

11% Calcium

Calcium is needed for the maintenance of normal bones and teeth.

* Per 30g serving

1.53mg Iron

Chia is a source of Iron providing 1.53mg of Iron (11% RI) per 15g serving.

* Per 30g serving

Container: Packet
Container Size: 200g
Servings per Container: 13
 Per 100gPer 30g
Energy kJ2038kJ306kJ
Energy kcal493kcal74kcal
Fat35g5.3g
Saturates4.4g0.66g
Monounsaturates3.2g0.48g
Polyunsaturates26.2g3.93g
Carbohydrates11.3g1.7g
Sugars0.7g0.1g
Fibre22.9g3.44g
Protein21.0g3.15g
Salt<0.1gTraceg

 %RI *%RI *
Calcium580mg73%87mg11%
Iron10.2mg73%1.53mg11%
Magnesium335mg89%50mg13%
Omega 318.51g 2.77g 
Potassium670mg34%101mg5%
Vitamin A    
Vitamin B2    
Vitamin C    

* RI = Reference intake


Omega 318.51g 2.77g
100% Chia (Salvia hispanica) seeds

Add to any meal or snack or when baking!

15g = one heaped dessert spoonfuls.

Keep refrigerated after opening

Use within 45 days of opening. Also suitable for freezing

May contain traces of sesame seeds, nuts, and soya.
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