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100% Secure ShoppingThis blend of Milled Organic Flaxseed, Sunflower & Pumpkin seeds is great for beauty buffs. With 26% RI of Vitamin E in just one serving this blend is a highly effective antioxidant. Add to food for a tasty, crunch and benefit from Fibre, Omega 3, Protein, Zinc and Iron.
We recommend 30g of Milled Organic Sunflower and Pumpkin Seeds every day. That's just 2 heaped dessert spoonfuls.
8.73g Protein
Contributes to the growth and maintenance of muscle mass and the maintenance of normal healthy bones.
* Per 30g serving
11% Selenium
Contributes to the normal function of the immune system and to the protection of cells and tissues from oxidative stress
* Per 30g serving
52% Vitamin E
Vitamin E is a highly effective antioxidant that contributes to the protection of cells from oxidative stress.
* Per 30g serving
17% Zinc
Necessary for immune system function and antioxidant protection of body cells and tissues from oxidative stress.
* Per 30g serving
Â
Container: Packet
Container Size: 425g
Servings per Container: 14
| Â | Per 100g | Per 30g | |||
|---|---|---|---|---|---|
| Energy kJ | 2605kJ | 782kJ | |||
| Energy kcal | 629kcal | 189kcal | |||
| Fat | 53.5g | 16.05g | |||
| Saturates | 8.5g | 2.6g | |||
| Monounsaturates | 13.3g | 4.0g | |||
| Polyunsaturates | 29.3g | 8.79g | |||
| Carbohydrates | 5.8g | 1.8g | |||
| Sugars | 2.7g | 0.8g | |||
| Fibre | 3.8g | 1.1g | |||
| Protein | 29.1g | 8.73g | |||
| Salt | 0.053g | 0.016g | |||
| Â | %RI * | %RI * | |||
| Selenium | 20?g | 36% | 6?g | 11% | |
| Thiamin | 0.69mg | 63% | 0.21mg | 19% | |
| Vitamin E | 20.7mg | 173% | 6.21mg | 52% | |
| Iron | 7.15mg | 51% | 2.15mg | 15% | |
| Protein | 29.1g | Â | 8.73g | Â | |
| Zinc | 5.52mg | 55% | 1.66mg | 17% | |
* RI = Reference intake | |||||
50% Organic Pumpkin Seeds. 25% Organic Sunflower Seeds. 25% Organic Pumpkin Seeds.
Add to any meal or snack or when baking!
30g = two heaped dessert spoonfuls.
Keep refrigerated after opening
Use within 45 days of opening. Also suitable for freezing
May contain traces of sesame seeds, nuts, and soya.
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