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Linwoods Milled Organic Flaxseed, Sunflower and Pumpkin Seeds 425g

Out of stock
Linwoods Milled Organic Flaxseed, Sunflower and Pumpkin Seeds 425g
DFDairy Free
GFGluten Free
VGVegan
VVegetarian

This blend of Milled Organic Flaxseed, Sunflower & Pumpkin seeds is great for beauty buffs. With 26% RI of Vitamin E in just one serving this blend is a highly effective antioxidant. Add to food for a tasty, crunch and benefit from Fibre, Omega 3, Protein, Zinc and Iron.

We recommend 30g of Milled Organic Sunflower and Pumpkin Seeds every day. That's just 2 heaped dessert spoonfuls.

8.73g Protein

Contributes to the growth and maintenance of muscle mass and the maintenance of normal healthy bones.

* Per 30g serving

11% Selenium

Contributes to the normal function of the immune system and to the protection of cells and tissues from oxidative stress

* Per 30g serving

52% Vitamin E

Vitamin E is a highly effective antioxidant that contributes to the protection of cells from oxidative stress.

* Per 30g serving

17% Zinc

Necessary for immune system function and antioxidant protection of body cells and tissues from oxidative stress.

* Per 30g serving

 
Container: Packet
Container Size: 425g
Servings per Container: 14
 Per 100gPer 30g
Energy kJ2605kJ782kJ
Energy kcal629kcal189kcal
Fat53.5g16.05g
Saturates8.5g2.6g
Monounsaturates13.3g4.0g
Polyunsaturates29.3g8.79g
Carbohydrates5.8g1.8g
Sugars2.7g0.8g
Fibre3.8g1.1g
Protein29.1g8.73g
Salt0.053g0.016g

 %RI *%RI *
Selenium20?g36%6?g11%
Thiamin0.69mg63%0.21mg19%
Vitamin E20.7mg173%6.21mg52%
Iron7.15mg51%2.15mg15%
Protein29.1g 8.73g 
Zinc5.52mg55%1.66mg17%

* RI = Reference intake

50% Organic Pumpkin Seeds. 25% Organic Sunflower Seeds. 25% Organic Pumpkin Seeds.

Add to any meal or snack or when baking!

30g = two heaped dessert spoonfuls.

Keep refrigerated after opening

Use within 45 days of opening. Also suitable for freezing

May contain traces of sesame seeds, nuts, and soya.
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