Flaxseed is wonderful on its own, but in this delicious mix Linwoods have added in 15% of Milled Goji Berries to give a fruity twist. This tasty combo delivers the benefits of flaxseed, which contains ALA (alpha linolenic acid) an essential fatty acid that helps maintain normal blood cholesterol levels plus the antioxidant zinc which helps protect cells from oxidative stress.
We recommend 30g of Milled Flaxseed and Goji Berries every day. That's just 2 heaped dessert spoonfuls.
15% Iron
Important for oxygen transport in the body and the formation of red blood cells. When Iron is low energy is low
* Per 30g serving
26% Magnesium
Beneficial for healthy bones and teeth and aids in proper muscle function, nervous system function and energy metabolism.
* Per 30g serving
4.47g Omega 3
Essential fatty acid which contributes to the maintenance of blood cholesterol levels.
* Per 30g serving
Ingredients
83.5% Organic Flaxseed. 15% Sun-Dried Goji Berries. Waxy Maize Starch.
Nutritional Information
| Â | Per 100g | Per 30g | |||
|---|---|---|---|---|---|
| Energy kJ | 1878kJ | 563kJ | |||
| Energy kcal | 455kcal | 137kcal | |||
| Fat | 31.2g | 9.36g | |||
| Saturates | 3.4g | 1.02g | |||
| Monounsaturates | 6.8g | 2.04g | |||
| Polyunsaturates | 19.6g | 5.88g | |||
| Carbohydrates | 7.7g | 2.31g | |||
| Sugars | 7.4g | 2.22g | |||
| Fibre | 29.3g | 8.79g | |||
| Protein | 21.1g | 6.33g | |||
| Salt | 0.27g | 0.08g | |||
| Â | %RI * | %RI * | |||
| Iron | 7.16mg | 51% | 2.15mg | 15% | |
| Protein | 21.1g | Â | 6.33g | Â | |
| Calcium | Â | Â | Â | Â | |
| Magnesium | 320mg | 85% | 96mg | 26% | |
| Manganese | Â | Â | Â | Â | |
| Omega 3 | 14.9g | Â | 4.47g | Â | |
| Omega 3 | 14.9g | Â | 4.47g | ||
*RI = Reference intake
Directions
Add to any meal or snack or when baking!
30g = two heaped dessert spoonfuls.
Keep refrigerated after opening
Use within 45 days of opening. Also suitable for freezing
Advisory Information
May contain traces of sesame seeds, nuts, and soya.
