Aduna Superfoods Fonio Organic Super-Grain 450g

£790 £817
Tax included, shipping and discounts calculated at checkout.


Discover the exceptional qualities of Aduna Fonio, an organic and prewashed super-grain sourced directly from the villages of Koro and Djiguiyara. This ancient grain is carefully harvested to preserve its natural nutrients and unique, delicate flavor.

Fonio is naturally rich in iron and essential amino acids, making it a nutritious addition to any diet. It is also a valuable source of zinc, vitamins B1 and B3, and phosphorus, supporting overall health and well-being. With its low glycemic index (GI), it is an excellent choice for maintaining stable blood sugar levels.

Thanks to its light, fluffy texture and delicious nutty flavor, Aduna Fonio is a versatile alternative to rice, quinoa, and couscous. It cooks quickly and can be used in a variety of dishes such as salads, pilafs, side dishes, or even breakfast porridges.

By choosing Aduna Fonio, you are supporting sustainable agriculture and empowering over 300 women in Koro and Djiguiyara, who rely on the production of this grain to generate income. Additionally, this cultivation helps mitigate the effects of climate change, promoting environmental resilience in the region.

  • Organic, prewashed and ready to cook
  • Rich in iron, amino acids, zinc, vitamins B1 & B3, and phosphorus
  • Low glycemic index for balanced energy release
  • Delicious nutty flavor and light, fluffy texture
  • Versatile: perfect for salads, side dishes, pilafs, and porridges
  • Supports sustainable farming and empowers women farmers

Elevate your meals with Aduna Superfoods Fonio Organic Super-Grain and enjoy a nutritious, sustainable, and flavorful grain that complements a modern, healthy lifestyle.