Mood & Emotional Wellbeing

Everyday emotional wellbeing means different things to different people, which is why this collection brings together eight of the most searched-for natural options, each working in a different way.

What's in this range:

• Ashwagandha and Rhodiola — adaptogenic herbs long used in traditional practice, popular among customers exploring natural stress-related options.
• L-Theanine — an amino acid found naturally in tea, often chosen alongside caffeine or on its own.
• 5-HTP — a compound involved in the body's serotonin production pathway.
• St John's Wort — a traditional herbal extract, though one with important medication interactions to be aware of.
• Lavender and Maca — traditional botanical choices, the latter more commonly associated with energy and hormonal balance.
• Rescue — the well-known Bach flower remedy range.

None of these ingredients currently holds an authorised UK/EU health claim for mood or stress, so we've focused on being clear about what each one is. Our FAQs below cover the practical differences, and important safety notes for a couple of these ingredients.