Aduna Fonio Ancient Super-Grain 250g
Aduna Fonio Ancient Super-Grain 250g is backordered and will ship as soon as it is back in stock.
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Aduna Fonio Ancient Super-Grain 250g
Discover the wholesome goodness of Aduna Fonio Ancient Super-Grain 250g, a naturally gluten-free and organic grain that brings ancient nutrition to your modern kitchen. Sourced sustainably, this super-grain is a versatile staple that cooks in just 3 minutes, making it an ideal choice for quick, nutritious meals.
Fonio is renowned for its rich iron content and is a valuable source of zinc, vitamin B1, and vitamin B3, supporting overall health and wellbeing. Its light, fluffy texture and mild nutty flavor make it an excellent alternative to rice, couscous, or quinoa, adding variety and nutritional benefits to your diet.
Perfect for busy lifestyles, Aduna Fonio can be easily incorporated into salads, side dishes, or as a base for hearty bowls. Whether served warm or cold, it pairs beautifully with vegetables, legumes, and lean proteins, enhancing both the taste and nutritional profile of your meals.
Enjoy the convenience of a superfood that is not only quick to prepare but also supports a balanced diet with its essential nutrients. Embrace the ancient grain that nourishes your body and delights your palate with every bite.
- Rich in essential nutrients including fiber, protein, and iron
- Gluten-free and suitable for various dietary needs
- Ancient grain with a low glycemic index for sustained energy
- Versatile cooking options: perfect for porridge, salads, and baking
- Ethically sourced from West African farmers, supporting sustainable agriculture
Ingredients
Please refer to individual product for Ingredients
Nutritional Information
Please refer to individual products for Nutritional Information
Directions
Rinse fonio before cooking. Boil 1 cup of water, add ½ cup fonio, cover, and simmer for 3-5 minutes until water is absorbed. Fluff with a fork and serve as a base for salads, sides, or main dishes.
Advisory Information
This product is intended as a natural supplement and should not be used as a substitute for a balanced diet. It is important to maintain a healthy and varied diet alongside any herbal remedy. Do not use this product if you are pregnant or breastfeeding unless advised by a healthcare professional. Keep out of reach of children. This product is not recommended for use by children without medical guidance. Before use, check for any allergies to the ingredients listed. If you have a known allergy to any herbal components, avoid using this product to prevent adverse reactions. Follow the recommended dosage instructions carefully. Do not exceed the stated dose. Taking more than the advised amount may lead to unwanted side effects or health risks. Misuse or overuse of this product can cause adverse effects such as digestive upset, allergic reactions, or other health issues. If you experience any unusual symptoms, discontinue use and consult a healthcare professional. Store the product in a cool, dry place away from direct sunlight and moisture. Ensure the container is tightly closed after use to maintain product quality. Always read the label thoroughly before use. The label contains important information including ingredients, dosage, warnings, and expiry date. If you have any questions or concerns, seek advice from a qualified healthcare provider.
