Apple Cider Vinegar

Apple cider vinegar is one of the most widely used wellness products in the UK, and the range of formats available has grown significantly — from traditional raw liquid through to capsules, tablets and gummies. Whether you're building a daily routine or looking for a more convenient alternative to liquid ACV, this collection covers all the main formats from brands that are transparent about ingredients and quality.

What Is "The Mother" — and Does It Matter?

The Mother refers to the naturally occurring strands of proteins, enzymes and bacteria that develop during ACV fermentation. It gives raw, unfiltered ACV its characteristic cloudy appearance. Filtered ACV has had this removed — it's clearer and most commonly used in cooking. For supplement use, look for products that clearly state "with the Mother" on the label.

Choosing the Right Format

• Liquid ACV — the most traditional and cost-effective option. Always dilute in water; liquid ACV is acidic and can affect tooth enamel if taken neat.
• Capsules and tablets — remove the taste and acidity concern entirely. A fixed pre-measured dose makes daily use simple and consistent.
• Gummies — the most popular format in the UK right now. Easy to take daily and many include added nutrients such as Vitamin B12, chromium or Vitamin C. Check whether the gummy specifies "with the Mother" and whether any added nutrients suit your existing routine.