FREE UK DELIVERY OVER £25

NEXT DAY DELIVERY ON IN-STOCK ITEMS

FREE 60-DAY RETURNS

HEALTH RETAILER SINCE 2014

Over 1 Million Orders Shipped

FREE UK DELIVERY OVER £25

NEXT DAY DELIVERY ON IN-STOCK ITEMS

FREE 60-DAY RETURNS

HEALTH RETAILER SINCE 2014

Over 1 Million Orders Shipped

BetterYou Magnesium Sleep Lotion - 180ml

BetterYou Magnesium Sleep Lotion delivers an expertly blended combination of magnesium chloride and essential oils of lavender and chamomile. Clinically proven to naturally improve sleep quality*.
Quantity:
Free UK Delivery over £25
Free UK Delivery over £25
60-Day Free Returns
60-Day Free Returns
Payment method
Payment method
Payment method
Payment method
Payment method
Payment method

Description

An essential part of any healthy bedtime routine, Magnesium Sleep Lotion combines magnesium chloride to help relax tired muscles with lavender and chamomile to quieten the mind.

The lotion has been clinically proven* to relax tired muscles, slow sensory activity and quieten the mind, allowing for a deeper and more sustained sleep cycle.

*92% of users benefited from using the lotion over a 5-week period – Independent clinical sleep trial, 2018.

When massaged onto the skin before bed, BetterYou Zechstein Magnesium commences absorption immediately and promotes a relaxing effect on the body.

Specifications

Product size: 180ml
Active ingredient: Magnesium Chloride, Lavender, Chamomile
Absorption tested by: Cardiff University

Importance of magnesium

Magnesium helps promote overall wellbeing and relaxation. Naturally supporting the normal functioning of muscles, calcium absorption and healthy functioning of the immune system.

Magnesium also helps improve rest and recovery by contributing to a reduction in tiredness and fatigue, electrolyte balance and supports normal energy-yielding metabolism.

The BetterYou Source

BetterYou Zechstein Inside® magnesium chloride comes from a natural source, deep inside the Earth’s crust. It has been protected from man-made pollutants for over 250 million years, ensuring quality and purity.

BetterYou takes pride in its unique approach to absorption, delivery and stability testing and proudly use natural, food-state, food-sourced ingredients wherever possible.

Proudly British made. Never tested on animals.

Manufactured in a GMP Facility.

Features

<ul><li>5ml delivers 150mg (43% NRV) magnesium</li>
<li>Clinically proven to aid sleep*</li>
<li>Absorbs rapidly into the skin, helping prepare the body for sleep</li>
<li>Naturally relaxes tired muscles</li>
<li>Lavender and chamomile help slow sensory activity and quieten the mind</li></ul>

Ingredients

<p>Aqua (water), dicaprylyl ether, magnesium chloride, calcium chloride, dicaprylyl carbonate, PEG-30 dipolyhydroxystearate, glycerin, benzyl alcohol, phenoxyethanol, cera alba (beeswax), tocopheryl acetate.</p><ul><li>Natural source</li>
<li>Pure formulation</li>
<li>Free from pollutants</li>
<li>Free from heavy metals</li>
<li>Free from synthetic colours</li>
<li>Free from synthetic fragrances</li></ul>

Directions & Advisory

Directions

How to use

For optimal results, use as a part of your bedtime routine for a minimum of 4 weeks.

Gently massage 4 pumps (5ml) of the lotion onto clean, dry skin, up to 30 minutes before sleep.

After a shower or bath is a great time to apply as the skin is warm and the pores are open which aids absorption.

Suitable for use all over the body. Focus on areas such as the neck, shoulders and legs.

Reapply whenever needed.

Dosage

5ml (4 pumps) of Magnesium Sleep Lotion delivers a minimum of 150mg (43% NRV) of optimally absorbable elemental magnesium.

Storage

Once opened, store at room temperature and out of direct sunlight.

Keep out of children’s reach.

Warnings

For external use only; Avoid contact with eyes; Do not use on damaged or broken skin.

Do not exceed recommended dosage.

Supplements should not replace a balanced diet or healthy lifestyle.

The Magnesium Tingle

On initial application you may experience a slight tingling sensation. This may indicate low magnesium levels and is the result of the high speed absorption of magnesium through the pores. This will pass with regular use and as absorption commences immediately, skin can be towelled off after massaging in.

Suitable for

  • Adults
  • Vegetarians
  • Use during pregnancy and breastfeeding

No contraindications with prescribed medications.

Not Suitable for

  • For children, we recommend Magnesium Sleep Lotion Junior.

Advisory information

  • Food supplements should not be used as a replacement for a balanced diet or healthy lifestyle.
  • Do not exceed the stated recommended daily dose.
  • Consult a health practitioner prior to use if you are taking any medications or have any medical condition.
  • Not intended for use by pregnant or nursing women.
  • Keep out of the reach of children.
  • To assure freshness and potency, store at room temperature 15°-30°C (59°-86°F). Store away from heat, light and moisture. 
  • Do not use if outer bottle seal is missing, torn or damaged in any way.

Complete Your Wellness Routine With:

Free UK Delivery
Free UK Delivery Over £25 · Next Day on in-stock items
60 Day Free Returns
60 Day Free Returns Shop with Confidence
Trusted Brands
Trusted Brands Carefully Curated
Food-First Wellness
Food-First Wellness Nutrition-Led Health
268K+ customers Since 2014
4.8 average from 366 customer reviews

268K+ customers since 2014

Shopify • Amazon • eBay

Let’s Hear What Our Customers Have To Say

Product and price are both 5 star. Courier awful. Tracking less than useless but seriously, these items are fabulous. And this was definitely the best price I’ve seen. I’ll put up with the longer delivery time. It’s not the seller’s fault at all. I’m telling all my T2D friends about these. The only crisp type snack...

Moya D.Verified buyer
Serious Pig Snacking Cheese Classic 24g - 12 Pack

value for money, so tired of throwing fresh berries in food bin due to their condition. These are organic, freeze dried nearly 100% as good as fresh berries, and more importantly none will be thrown away. once opened will last 2 months.

MaggieVerified buyer
Loov Organic Wild Blueberry Freeze-Dried Whole Berries 113g

Good quality product, higher dha/epa than others, being in a foiled pouch helps keep fresh and doesn't allow light to oxidise as fast as clear packaging. Recommended.

John D.Verified buyer
Lindens Omega 3 Fish Oil Extra (55% DHA/EPA) 1000mg - 90 Capsules

came with good protection and use by date of 2/2028 which is good.. not a flavour ever seen in shops.. one of my fave flavours so I'm happy.. T1 diabetic

RichardVerified buyer
Dextro Energy Dextrose Glucose Fast Acting Tablets 47g - Multibuy Packs

I have used Yahoo hemp seed oil original moisturizer for many years and love it. It has very little perfume and feels great on my face. Thank you Yahoo

D. E.Verified buyer

These are the best gluten free ginger biscuits I’ve ever tasted - very highly recommended! Great company to order from and prompt delivery.

Kathy M.Verified buyer
Kent and Fraser Gluten-Free Stem Ginger Crunchy Cookie 125g - 6 Pack

I really like these little crackers. They are really crisp , crunchy and tasty. They also seem very healthy for a snack.

Lizzy C.Verified buyer
Bettr Wholegrain Crackers with Seeds 150g - 10 Pack

The best for midges, saves us from rhe little critters when travelling in rhe Highlands. Arrived super quick too.

KevinVerified buyer
Smidge Midge-Proof Headnet

Shopping with your company absolutely great , no problems whats so ever. Thank you so much , we appreciate all 👌

Lorraine a.M.O.🫒.Verified buyer

Food-first wellness, built for daily life

Food-first wellness, built for daily life
Food-first wellness, built for daily life
Food-first wellness, built for daily life

Food-First, Always

We believe long-term health starts with everyday nutrition, supported by products that fit naturally into daily life.

Curated With Purpose

Every product is chosen for quality, provenance and trust, helping you shop with confidence.

Supporting Health Since 2014

for over a decade we've helped customers discover trusted wellness products that support everyday wellbeing.

Wellness, built on trust

Food-first nutrition, curated with care for everyday wellbeing.

Curated, not overwhelming

Curated, not overwhelming

Only what adds real value

Food-first approach

Food-first approach

Nutrition before supplements

Certified & trusted products

Certified & trusted products

Clear standards, proven quality

Built for routines & repeat use

Built for routines & repeat use

Made for daily use

Free UK Delivery

Free UK Delivery

Over £25 · Next Day on in-stock items

Education-led, not sales-led

Education-led, not sales-led

Choose with confidence

Frequently Asked Questions

We're a UK health retailer that has been supplying trusted wellness brands since 2014. We stock a wide range of supplements, natural foods and wellbeing products from established brands, all in one place, with free UK tracked delivery on orders over £25 and 60-day free returns. Our team is on hand by email and live chat if you need help choosing.

Food-first means we believe everyday nutrition is the foundation of wellbeing. A varied, balanced diet comes first, and supplements are there to support it, not replace it. That's why our range includes healthy foods, drinks and pantry staples alongside vitamins and supplements.

Start with the product description, ingredients and directions on each page. Our buying guides on the journal explain the differences between forms and strengths for popular supplements such as magnesium, vitamin D and probiotics. If you have a medical condition, are pregnant or breastfeeding, or take medication, please speak to your GP or pharmacist before starting a new supplement. Our team can help with product questions, but we can't give medical advice.

Many people combine supplements as part of a daily routine. Check the labels, though, to avoid taking more of the same nutrient than intended, as some vitamins and minerals appear in several products. Never exceed the recommended intake on each label. If you take prescription medication or have a health condition, check with your GP or pharmacist before combining supplements.

We choose brands and products based on quality, customer demand and trusted manufacturing standards. Our range focuses on established health and wellness brands. We keep it under review, adding new products our customers ask for and removing ones that don't meet our standards.

We stock products from well-known health and wellness brands. Orders are dispatched from our UK base Monday to Friday and on Sundays. Each product page shows the brand, ingredients and any dietary information, such as vegan or vegetarian suitability, where the manufacturer provides it.

Yes. Our team is happy to help with product questions by email at customerservices@healthplusliving.com or via live chat on the site. You can also browse by routine (Fuel, Move, Focus, Unwind and Sleep) to find products grouped around what you're looking to support. For advice about your health, please speak to your GP or pharmacist.