FREE UK DELIVERY OVER £25

NEXT DAY DELIVERY ON IN-STOCK ITEMS

FREE 60-DAY RETURNS

HEALTH RETAILER SINCE 2014

Over 1 Million Orders Shipped

FREE UK DELIVERY OVER £25

NEXT DAY DELIVERY ON IN-STOCK ITEMS

FREE 60-DAY RETURNS

HEALTH RETAILER SINCE 2014

Over 1 Million Orders Shipped

Gu Energy Gels All Flavours - 32g - Pack of 24

GU Energy Gels are crafted to supply both energy and key nutrients like electrolytes and amino acids to keep you feeling strong and energized.

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Description

GU Energy Gels

To avoid bonking while exercising, you need a portable source of easily digestible carbohydrates to fuel your muscles.

GU Energy Gels are crafted to supply both energy and key nutrients like electrolytes and amino acids to keep you feeling strong and energized. The precise blend of complex and simple carbohydrates will fuel you up, so you feel good, longer. Our huge variety of delicious flavors will save you from flavor fatigue, so you can stick to your nutrition plan and keep going. Eat one Energy Gel every 30-45 minutes while exercising.

Created for daily training and competition, GU Energy Gel packs energy-dense calories in a portable packet to help sustain energy demands of any duration or activity. The 100-calorie packet contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress. Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage.

ELECTROLYTES Maintain water balance and aid in optimum hydration. CARBOHYDRATES Deliver ready-to-use energy and delay bonking by sparing glycogen. AMINO ACIDS Reduce mental fatigue and decrease muscle damage. CAFFEINE Enhances performance by increasing focus and concentration and decreasing perceived effort during exercise.

Features

<ul>
<li>Created for daily training &amp; competition, GU Energy Gel packs calories in a portable packet to help sustain energy demands of any duration.</li>
<li>The 100-calorie packet contains maltodextrin and fructose which use non-competing pathways</li>
<li>Using these absorption pathways help maximize absorption while diminishing stomach distress.</li>
<li>Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance.</li>
<li>The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage.</li>
</ul>

Ingredients

<p><strong>GU Energy Gel</strong> packs energy-dense calories in a portable packet to help sustain energy demands of any duration or activity. The 100-calorie packet contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress. The primary electrolyte (sodium) aids in hydration by maintaining water balance.<br />The branched-chain amino acids (L-Leucine, L-Valine and L-Isoleucine) may also reduce mental fatigue and decrease muscle damage.</p>
<p>*Please Refer Individual Product for Ingredient Information.</p>

Directions & Advisory

Directions

Rip open the top and squeeze the entire packet into your mouth—don’t save half of it for later. GU Energy Gel’s recipe of carbohydrates and amino acids was created to be taken in one shot to provide you with maximum benefits.

Advisory information

Food supplements must not replace a balanced and varied diet, and a healthy lifestyle.

Suitable for children, if they’re playing sports, on a hike or just being active, GU Energy Gel will help kids just as much as it helps you. You’d probably want to keep them away from the flavors that contain caffeine; no need to make them more hyperactive.

Allergy Advice:For allergens, see ingredients in bold.

Food Supplements should not be used as a substitute for a varied diet.

Do not use when pregnant. Do not exceed the stated dose. Excessive consumption may produce laxative effects.

Store below 25°C in a dry place, out of sight and reach of children.

Always read the product directions before use.

Do not exceed the recommended intake.

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Food-first wellness, built for daily life

Food-first wellness, built for daily life
Food-first wellness, built for daily life
Food-first wellness, built for daily life

Food-First, Always

We believe long-term health starts with everyday nutrition, supported by products that fit naturally into daily life.

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Every product is chosen for quality, provenance and trust, helping you shop with confidence.

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for over a decade we've helped customers discover trusted wellness products that support everyday wellbeing.

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Frequently Asked Questions

We're a UK health retailer that has been supplying trusted wellness brands since 2014. We stock a wide range of supplements, natural foods and wellbeing products from established brands, all in one place, with free UK tracked delivery on orders over £25 and 60-day free returns. Our team is on hand by email and live chat if you need help choosing.

Food-first means we believe everyday nutrition is the foundation of wellbeing. A varied, balanced diet comes first, and supplements are there to support it, not replace it. That's why our range includes healthy foods, drinks and pantry staples alongside vitamins and supplements.

Start with the product description, ingredients and directions on each page. Our buying guides on the journal explain the differences between forms and strengths for popular supplements such as magnesium, vitamin D and probiotics. If you have a medical condition, are pregnant or breastfeeding, or take medication, please speak to your GP or pharmacist before starting a new supplement. Our team can help with product questions, but we can't give medical advice.

Many people combine supplements as part of a daily routine. Check the labels, though, to avoid taking more of the same nutrient than intended, as some vitamins and minerals appear in several products. Never exceed the recommended intake on each label. If you take prescription medication or have a health condition, check with your GP or pharmacist before combining supplements.

We choose brands and products based on quality, customer demand and trusted manufacturing standards. Our range focuses on established health and wellness brands. We keep it under review, adding new products our customers ask for and removing ones that don't meet our standards.

We stock products from well-known health and wellness brands. Orders are dispatched from our UK base Monday to Friday and on Sundays. Each product page shows the brand, ingredients and any dietary information, such as vegan or vegetarian suitability, where the manufacturer provides it.

Yes. Our team is happy to help with product questions by email at customerservices@healthplusliving.com or via live chat on the site. You can also browse by routine (Fuel, Move, Focus, Unwind and Sleep) to find products grouped around what you're looking to support. For advice about your health, please speak to your GP or pharmacist.