Milled Organic Sprouted Flaxseed (200g)
Unlock the power of Milled Organic Sprouted Flaxseed, a superfood bursting with nutrients. Our sprouting process awakens the seeds, making them easier to digest and more nutritious. Cold-milled for optimal benefits, this flaxseed supports muscle maintenance, healthy cholesterol, immune function, heart health, and strong bones
What is Sprouting?
Sprouting (Germinating) activates the dormant seeds, utilising their stored energy. It is an age old practice used by our ancestors to bring seeds to life, releasing their vital nutrients. Linwoods’ sprouting process helps to breakdown complex food molecules contained in all grains, nut, seeds and legumes.
What are the benefits?
Sprouted seeds are more easily absorbed, improving their digestibility and rendering them more nutritious. After the seeds have sprouted, we slowly dry and cold mill them for optimal nutrition. You can now enjoy all the amazing benefits of Linwoods Milled Organic Sprouted Flaxseed which is nutritionally dense supporting a balanced diet and active lifestyle.
Packed with essential nutrients, our sprouted flaxseed provides multiple health benefits: the protein content aids in muscle maintenance, making it perfect for those with an active lifestyle; Omega 3 (ALA) helps maintain normal blood cholesterol levels; copper supports the immune system’s normal function; thiamine (Vitamin B1) promotes heart health; and magnesium is crucial for maintaining healthy bones and teeth. By incorporating Linwoods Milled Organic Sprouted Flaxseed into your diet, you’re enhancing overall well-being and supporting key areas of your health.
What is the sprouting process?
It it’s most simple form, we simply soak the seed, which helps germinate the seed and then dry it out before Cold Milling it.
MUSCLE MAINTENANCE | Protein contributes to the maintenance of muscle mass |
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CHOLESTEROL LEVELS | Omega 3 (ALA)** contributes to the maintenance of normal blood cholesterol levels |
IMMUNE SUPPORT | Copper Contributes to the normal function of the immune system |
HEART FUNCTION | Thiamine (Vitamin B1) contributes to the normal function of the heart |
BONES & TEETH | Magnesium contributes to the maintenance of normal bones & teeth |
- Organic
- Gluten Free
- Vegan
- Source of Magnesium
- Source of Protein
- High in Omega 3 (ALA)
- Source of Fibre
Ingredients
100% Organic sprouted flaxseed
Nutritional Information
PER 100G | PER 20G | |
---|---|---|
Energy kJ | 2258kJ | 425kJ |
Energy kcal | 546kcal | 109kcal |
Fat | 42g | 8.4g |
Saturates | 4.6g | 0.9g |
Monounsaturates | 8.2g | 1.6g |
Polyunsaturates | 28g | 5.5g |
Carbohydrates | 9.9g | 2.0g |
Sugars | 1.5g | 0.3g |
Fibre | 19g | 3.7g |
Protein | 23g | 4.5g |
Salt | 0.14g | 0.03g |
PER 100G | %RI | PER 20G | %RI | |
---|---|---|---|---|
Calcium | 180mg | 23% | 36mg | 5% |
Iron | 6.9mg | 49% | 1.4mg | 10% |
Magnesium | 339mg | 90% | 67.8mg | 18% |
Thiamine (Vitamin B1) | 0.63mg | 57% | 0.19g | 17% |
Phosphorous | 479mg | 68% | 95.8mg | 14% |
Potassium | 710mg | 36% | 213mg | 11% |
Zinc | 4.8mg | 48% | 1.0mg | 10% |
Omega 3 | 21g | 4.2g |
Directions
Add to any meal or snack or when baking!
20g = two heaped dessert spoonfuls.
Keep refrigerated after opening
Use within 45 days of opening.
Advisory Information
May also contain sesame seeds, nuts and soya.
It's important to maintain a varied and balanced diet and active lifestyle.