FREE UK DELIVERY OVER £25

NEXT DAY DELIVERY ON IN-STOCK ITEMS

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HEALTH RETAILER SINCE 2014

Over 1 Million Orders Shipped

FREE UK DELIVERY OVER £25

NEXT DAY DELIVERY ON IN-STOCK ITEMS

FREE 60-DAY RETURNS

HEALTH RETAILER SINCE 2014

Over 1 Million Orders Shipped

Linwoods Milled Flaxseed, Almonds, Brazil Nuts, Walnuts and CoQ10 360g

What is Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & Co-Enzyme Q10?

This nutty blend is ideal for anyone wanting to support their immune system, energy levels or reduce tiredness and fatigue. It contains a combination of Linwoods award winning milled flaxseed with three different types of nuts: almonds, brazil nuts and walnuts, and Co-Enzyme Q10, an enzyme that occurs naturally in the body but declines with age, making dietary sources important in helping maintain adequate levels.

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Description

What is Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & Co-Enzyme Q10?

This nutty blend is ideal for anyone wanting to support their immune system, energy levels or reduce tiredness and fatigue. It contains a combination of Linwoods award winning milled flaxseed with three different types of nuts: almonds, brazil nuts and walnuts, and Co-Enzyme Q10, an enzyme that occurs naturally in the body but declines with age, making dietary sources important in helping maintain adequate levels.

What are the benefits of Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & Co-Enzyme Q10?

Supporting Energy Levels

Linwoods Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & Co-Enzyme Q10 is a natural source of magnesium and contains 15% of your recommended daily intake in just two spoonfuls. Consuming healthy levels of magnesium provides various beneficial effects including contributing to the normal energy-yielding metabolism and the reduction of tiredness and fatigue.

One of Co-Enzyme Q10‘s most important functions is to support energy production at a cellular level. A wide range of research has suggested that Co-Enzyme Q10 may also increase energy levels.

Reduce Tiredness and Fatigue

Iron is an essential nutrient as it contributes to the normal formation of red blood cells and haemoglobin. A lack of iron in your diet can lead to tiredness and fatigue. Linwoods Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & Co-Enzyme Q10 contains 8% of your recommended daily amount of Iron in one 20g serving. The magnesium in this flaxseed blend also helps to reduce tiredness and fatigue.

Supporting the Immune System

There are few foods from which you would gain such a high percentage of your recommended intake (RI) of Selenium in just one serving but with this nutritious product you can receive 98%. Selenium helps maintain normal immune system function, thus this blend provides an easy and convenient way to provide daily support to your immune system.

Other Benefits

HAIR AND NAILS Selenium contributes to the maintenance of normal hair and nails.
CHOLESTEROL LEVELS Omega 3 (ALA)** contributes to the maintenance of normal blood cholesterol levels.
MUSCLE GROWTH Protein contributes to the growth and maintenance of muscle mass.
BONES & TEETH Magnesium contributes to the maintenance of normal bones and teeth.

**The beneficial effect is obtained with a daily intake of 2g ALA

What is CoEnzyme Q10?

Coenzyme Q10 (CoQ10) is a vitamin-like substance found in every cell of the body, essential for producing energy and supporting the function of vital organs such as the heart, liver, and kidneys. Acting as a key component of the electron transport chain, CoQ10 helps generate energy through ATP synthesis while also serving as a powerful antioxidant that protects the body from damage and supports cellular growth. As natural production of CoQ10 decreases with age, incorporating CoQ10-rich foods into your diet can help maintain healthy energy levels and organ function. Our ConEnzyme Q10 blend contains 20g per serving.

Simply add 2 dessert spoonfuls (20g) of Milled Flaxseed Almonds Brazil Nuts Walnuts & Co-Enzyme Q10 to your favourite meal such as porridge, yoghurt, smoothies or salad every day to add high levels of selenium to support your immune system, a source of magnesium to support your energy levels and a source of iron reduce tiredness and fatigue.

Benefits For Female Health

There are a number of benefits of this product for female health including potentially reducing menopausal symptoms and regulating the menstrual cycle.

  • Rich in Phytoestrogens
  • Balances Oestrogen Levels
  • Reduces Menopausal Symptoms
  • Regulates Menstrual Cycle
  • Supports Fertility
  • Improves Skin Health
  • Improves Heart Health
  • Supports Healthy Weight
  • Supports Digestive Health

Features

<ul>
<li>Flaxseed is cold milled to preserve nutrients and aid with easy absorption</li>
<li>High in selenium (98% RI) per 20g serving to maintain a normal immune system</li>
<li>Contains Co-Enzyme Q10</li>
<li>Source of Magesium</li>
<li>High in Omega 3 (ALA)</li>
<li>Source of Protein</li>
<li>Source of Fibre</li>
</ul>

Ingredients

<p>69% Flaxseed. 10% Almonds. 10% Brazil Nuts. 10% Walnuts. Waxy Maize Starch. Co-enzyme Q10.</p>

Directions & Advisory

Directions

Add to any meal or snack or when baking!

20g = two heaped dessert spoonfuls.

Keep refrigerated after opening

Use within 45 days of opening.

Advisory information

May also contain sesame seeds, nuts and soya.

It's important to maintain a varied and balanced diet and active lifestyle.

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Food-first wellness, built for daily life

Food-first wellness, built for daily life
Food-first wellness, built for daily life
Food-first wellness, built for daily life

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We believe long-term health starts with everyday nutrition, supported by products that fit naturally into daily life.

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Frequently Asked Questions

We're a UK health retailer that has been supplying trusted wellness brands since 2014. We stock a wide range of supplements, natural foods and wellbeing products from established brands, all in one place, with free UK tracked delivery on orders over £25 and 60-day free returns. Our team is on hand by email and live chat if you need help choosing.

Food-first means we believe everyday nutrition is the foundation of wellbeing. A varied, balanced diet comes first, and supplements are there to support it, not replace it. That's why our range includes healthy foods, drinks and pantry staples alongside vitamins and supplements.

Start with the product description, ingredients and directions on each page. Our buying guides on the journal explain the differences between forms and strengths for popular supplements such as magnesium, vitamin D and probiotics. If you have a medical condition, are pregnant or breastfeeding, or take medication, please speak to your GP or pharmacist before starting a new supplement. Our team can help with product questions, but we can't give medical advice.

Many people combine supplements as part of a daily routine. Check the labels, though, to avoid taking more of the same nutrient than intended, as some vitamins and minerals appear in several products. Never exceed the recommended intake on each label. If you take prescription medication or have a health condition, check with your GP or pharmacist before combining supplements.

We choose brands and products based on quality, customer demand and trusted manufacturing standards. Our range focuses on established health and wellness brands. We keep it under review, adding new products our customers ask for and removing ones that don't meet our standards.

We stock products from well-known health and wellness brands. Orders are dispatched from our UK base Monday to Friday and on Sundays. Each product page shows the brand, ingredients and any dietary information, such as vegan or vegetarian suitability, where the manufacturer provides it.

Yes. Our team is happy to help with product questions by email at customerservices@healthplusliving.com or via live chat on the site. You can also browse by routine (Fuel, Move, Focus, Unwind and Sleep) to find products grouped around what you're looking to support. For advice about your health, please speak to your GP or pharmacist.