FREE UK DELIVERY OVER £25

NEXT DAY DELIVERY ON IN-STOCK ITEMS

FREE 60-DAY RETURNS

HEALTH RETAILER SINCE 2014

Over 1 Million Orders Shipped

FREE UK DELIVERY OVER £25

NEXT DAY DELIVERY ON IN-STOCK ITEMS

FREE 60-DAY RETURNS

HEALTH RETAILER SINCE 2014

Over 1 Million Orders Shipped

Pharma Nord Bio-Magnesium 200mg - 150 Tablets

Magnesium supplements from Pharma Nord contain a complex of three different Magnesium compounds: acetate, hydroxide and carbonate. This ensures good bioavailability and is gentle on the gut.

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Description

Pharma Nord Bio-Magnesium 200mg

Magnesium is a nutrient (or mineral/element) essential in helping our bodies to function.

Magnesium is part of more than 600 different enzyme processes in the body, many of which contribute to normal muscle function, nervous system function, and psychological functions. Magnesium is also important for the maintenance of normal bones and teeth.

Other potential benefits of magnesium have also been studied in a wide range of areas, including blood pressure, cardiovascular disease, sleep and migraines.

When taking magnesium supplements, a dose of 200mg-400mg is recommended per day, depending on your diet.

Magnesium supplements from Pharma Nord contain a complex of three different Magnesium compounds: acetate, hydroxide and carbonate. This ensures good bioavailability and is gentle on the gut.

Magnesium Deficiency

Magnesium deficiency is very common. Magnesium can be excreted when we are stressed and eating a high caffeine, high sugar diet.

If you fidget, have restless legs, suffer from anxiety, have hypertension or palpitations, you could need more magnesium in your diet. Magnesium is believed to have an anti-hypertensive effect and may help with sleep patterns.

Magnesium levels in the body deplete following intense physical activity, or by drinking alcohol. Many individuals may not have an adequate intake of magnesium, because of their reliance on processed foods, which contain little magnesium.

What is Magnesium

Magnesium is an essential dietary mineral; although the human body contains a relatively small amount (approximately 25g, 60% of which is in the skeleton), magnesium plays a vital role in the normal functioning of the body.

Magnesium used in supplements may occur in several chemical forms; magnesium oxide is the least expensive but is poorly absorbed, magnesium hydroxide is the form most readily absorbed, whilst magnesium acetate and magnesium carbonate are least likely to cause digestive system upset.

Features

<ul>
<li>Bio-Magnesium contains a complex with three different magnesium salts in a matrix making it fast-soluble and easily absorbed</li>
<li>Available in packs of 60 and 150 tablets</li>
<li>Bio-Magnesium is manufactured to pharmaceutical standards</li>
<li>Each tablet contains 200 mg of pure magnesium</li>
<li>The magnesium tablets dissolve completely within a few minutes &ndash; even in people with a low acid content</li>
<li>Gluten Free / Lactose Free / Soy Free / Yeast Free / Sugar Free</li>
</ul>

Ingredients

<p>Magnesium Carbonate<br />Magnesium Hydroxide<br />Magnesium Acetate<br />Bulking Agent: Microcrystalline cellulose<br />Anti-caking agent: Dicalcium phosphate<br />Glazing agent: Hydroxypropyl methylcellulose<br />Anti-caking agent: Magnesium salts of fatty acid<br />Firming agent: Silicon dioxide</p>

Directions & Advisory

Directions

1-2 tablet per day or as recommended by a physician. To be taken after food.
Do not exceed recommended amount.

Suitable for vegetarians and vegans .

Advisory information

Pregnant and lactating women and those on medication should seek professional advice prior to taking supplements.

Nutritional supplements should not be used as a substitute for a varied diet and a healthy lifestyle.

People with renal disease should exercise caution if taking magnesium supplements.

Storage:
Room temperature out of direct sunlight. Keep out of reach of children.

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Food-first wellness, built for daily life

Food-first wellness, built for daily life
Food-first wellness, built for daily life
Food-first wellness, built for daily life

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We believe long-term health starts with everyday nutrition, supported by products that fit naturally into daily life.

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Frequently Asked Questions

We're a UK health retailer that has been supplying trusted wellness brands since 2014. We stock a wide range of supplements, natural foods and wellbeing products from established brands, all in one place, with free UK tracked delivery on orders over £25 and 60-day free returns. Our team is on hand by email and live chat if you need help choosing.

Food-first means we believe everyday nutrition is the foundation of wellbeing. A varied, balanced diet comes first, and supplements are there to support it, not replace it. That's why our range includes healthy foods, drinks and pantry staples alongside vitamins and supplements.

Start with the product description, ingredients and directions on each page. Our buying guides on the journal explain the differences between forms and strengths for popular supplements such as magnesium, vitamin D and probiotics. If you have a medical condition, are pregnant or breastfeeding, or take medication, please speak to your GP or pharmacist before starting a new supplement. Our team can help with product questions, but we can't give medical advice.

Many people combine supplements as part of a daily routine. Check the labels, though, to avoid taking more of the same nutrient than intended, as some vitamins and minerals appear in several products. Never exceed the recommended intake on each label. If you take prescription medication or have a health condition, check with your GP or pharmacist before combining supplements.

We choose brands and products based on quality, customer demand and trusted manufacturing standards. Our range focuses on established health and wellness brands. We keep it under review, adding new products our customers ask for and removing ones that don't meet our standards.

We stock products from well-known health and wellness brands. Orders are dispatched from our UK base Monday to Friday and on Sundays. Each product page shows the brand, ingredients and any dietary information, such as vegan or vegetarian suitability, where the manufacturer provides it.

Yes. Our team is happy to help with product questions by email at customerservices@healthplusliving.com or via live chat on the site. You can also browse by routine (Fuel, Move, Focus, Unwind and Sleep) to find products grouped around what you're looking to support. For advice about your health, please speak to your GP or pharmacist.