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Rude Health Puffed Brown Rice 225g
Rude Health Puffed Brown Rice 225g is a light, crunchy snack made from wholegrain brown rice, perfect for breakfast or healthy snacking anytime.
Rude Health Puffed Brown Rice 225g is backordered and will ship as soon as it is back in stock.
Free UK Delivery over £25
60-Day Free Returns
Description
Description
Rude Health Puffed Brown Rice 225g offers a wholesome, gluten-free wholegrain breakfast option made from carefully sourced brown rice from Italy's Po Valley. Unlike typical puffed rice products, this real puffed rice is crafted through a unique process that preserves the natural integrity of the grain without pulping, reconstituting, or adding sugar coatings. The result is a light, crunchy cereal that remains delightfully silent when milk is poured over itno soggy explosions, just pure texture and flavour.
Perfect for those seeking a nutritious start to their day, this puffed brown rice delivers a satisfying crunch with every bite, making it an ideal base for breakfast bowls or a crispy topping for yoghurts and smoothies. Its natural wholegrain goodness provides essential nutrients and sustained energy, supporting a balanced diet and gluten-free lifestyle.
Enjoy it simply with milk or plant-based alternatives, or get creative by mixing in fresh fruits, nuts, or seeds for added flavour and texture. Whether you prefer a quick morning meal or a wholesome snack, Rude Health Puffed Brown Rice combines simplicity and quality to fuel your day.
Experience breakfast the way it should be: tasty, nutritious, and quietly enjoyable. If you want a noisy morning, just turn up the radio.
Features
Features
Ingredients
Ingredients
Directions & Advisory
Directions & Advisory
Directions
Enjoy Rude Health Puffed Brown Rice as a crunchy cereal topping, mix into yogurt or smoothies, or use as a light, crispy ingredient in baking and snacks.
Advisory information
This product is intended as a food item and is not a substitute for a balanced diet or medical treatment. Children and pregnant women should consume rice as part of a varied diet and consult a healthcare professional if they have specific dietary concerns. If you have allergies or sensitivities, please check the label carefully for any potential allergens or cross-contamination warnings. Do not exceed recommended serving sizes as excessive consumption may lead to digestive discomfort or other adverse effects. Misuse or improper preparation of rice, such as consuming undercooked or spoiled rice, can cause foodborne illness. Store rice in a cool, dry place away from direct sunlight and moisture to maintain freshness and prevent contamination. Always read and follow the instructions and information provided on the product label before use.
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Order by 2.30pm and we dispatch the next working day. Delivered the day after dispatch.
Delivery dates are estimates and not guaranteed. Occasionally carriers run late, especially at busy times.
Free 60-day returns
Changed your mind? Return items unused, unopened and in their original condition and packaging within 60 days for a refund or exchange. UK return postage is free. Faulty or damaged? We’ll always put it right. Returns policy
Rude Health Puffed Brown Rice 225g
£557
Unit price
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4.8 average from 371 customer reviews
268K+ customers since 2014
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Let’s Hear What Our Customers Have To Say
Product and price are both 5 star. Courier awful. Tracking less than useless but seriously, these items are fabulous. And this was definitely the best price I’ve seen. I’ll put up with the longer delivery time. It’s not the seller’s fault at all. I’m telling all my T2D friends about these. The only crisp type snack...
Good quality product, higher dha/epa than others, being in a foiled pouch helps keep fresh and doesn't allow light to oxidise as fast as clear packaging. Recommended.
came with good protection and use by date of 2/2028 which is good.. not a flavour ever seen in shops.. one of my fave flavours so I'm happy.. T1 diabetic
I bought them because i believed they had propertys to prevent dental plaque, it doesn't seem to be the case, but they are nice mints.
I really like these little crackers. They are really crisp , crunchy and tasty. They also seem very healthy for a snack.
The best for midges, saves us from rhe little critters when travelling in rhe Highlands. Arrived super quick too.
Shopping with your company absolutely great , no problems whats so ever. Thank you so much , we appreciate all 👌
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Frequently Asked Questions
We're a UK health retailer that has been supplying trusted wellness brands since 2014. We stock a wide range of supplements, natural foods and wellbeing products from established brands, all in one place, with free UK tracked delivery on orders over £25 and 60-day free returns. Our team is on hand by email and live chat if you need help choosing.
Food-first means we believe everyday nutrition is the foundation of wellbeing. A varied, balanced diet comes first, and supplements are there to support it, not replace it. That's why our range includes healthy foods, drinks and pantry staples alongside vitamins and supplements.
Start with the product description, ingredients and directions on each page. Our buying guides on the journal explain the differences between forms and strengths for popular supplements such as magnesium, vitamin D and probiotics. If you have a medical condition, are pregnant or breastfeeding, or take medication, please speak to your GP or pharmacist before starting a new supplement. Our team can help with product questions, but we can't give medical advice.
Many people combine supplements as part of a daily routine. Check the labels, though, to avoid taking more of the same nutrient than intended, as some vitamins and minerals appear in several products. Never exceed the recommended intake on each label. If you take prescription medication or have a health condition, check with your GP or pharmacist before combining supplements.
We choose brands and products based on quality, customer demand and trusted manufacturing standards. Our range focuses on established health and wellness brands. We keep it under review, adding new products our customers ask for and removing ones that don't meet our standards.
We stock products from well-known health and wellness brands. Orders are dispatched from our UK base Monday to Friday and on Sundays. Each product page shows the brand, ingredients and any dietary information, such as vegan or vegetarian suitability, where the manufacturer provides it.
Yes. Our team is happy to help with product questions by email at customerservices@healthplusliving.com or via live chat on the site. You can also browse by routine (Fuel, Move, Focus, Unwind and Sleep) to find products grouped around what you're looking to support. For advice about your health, please speak to your GP or pharmacist.
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