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Torq Recovery Drink 1.5kg - All Flavour
TORQ Recovery Drink is a highly advanced post-exercise nutritional drink formulation that has been designed to Rehydrate, Refuel, Repair and Recharge your fatigued physiology after heavy exercise.
Torq Recovery Drink 1.5kg - All Flavour - Banana & Mango is backordered and will ship as soon as it is back in stock.
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Description
Description
TORQ Recovery Drink
TORQ Recovery Drink is a highly advanced post-exercise nutritional drink formulation that has been designed to Rehydrate, Refuel, Repair and Recharge your fatigued physiology after heavy exercise. We call these the 4 R’s.
TORQ Recovery Drink has been designed to work as part of the highly comprehensive and thorough TORQ Recovery System. This system considers the level of activity you are performing and recommends concepts and products from the TORQ range to suit your physical loading in a cumulative fashion.
TORQ Recovery Drink powder is mixed with water to form a very smooth luxurious shake – the fluid content addressing the first of the 4 R’s, ‘hydration’. Our unique matrix of Glucose Polymers, Fructose (Multiple-Transportable Carbohydrates) and Whey Protein Isolate stimulate the rapid absorption of carbohydrate to re-stock vital glycogen stores. Along with our use of high quality Whey Proteins, our active ingredients, D-Ribose, L-Glutamine and blend of carefully selected vitamins and minerals work together to repair and recharge over-stressed muscle fibres. D-Ribose in particular is unique to the TORQ brand and there is no other nutrient available on the market today that is capable of refreshing energy levels at the intra-cellular level. We consider TORQ recovery to be the most thorough and effective formulation of its kind on the market today – yet we flavour it NATURALLY and use no colours or artificial sweeteners. There is not a single ingredient within TORQ recovery’s formulation that isn’t derived from a natural source, or doesn’t naturally-occur within the human body.
TORQ recovery represents this 3:1 blend of Multiple Transportable Carbohydrates and high quality Whey Protein. Research suggests that consuming Multiple-Transportable Carbohydrates and Whey Protein at a 3:1 ratio together immediately after exercise will speed up glycogen synthesis. In other words, the multi-consumption of Whey Protein, Glucose-Derivatives and Fructose-Derivatives will help you to store carbohydrate more effectively than any other method. Research has also proven that Whey Protein is faster acting, more soluble and absorbed/synthesised more readily than any other kind of protein, thus it provides the amino acids necessary for muscle repair with little delay.
Consuming TORQ Recovery within 15 minutes of exercise completion to take advantage of the ‘glycogen storage window of opportunity’ is also essential. This is called the ‘non-insulin phase’ of carbohydrate absorption.
Features
Features
Ingredients
Ingredients
Directions & Advisory
Directions & Advisory
Directions
The table below indicates how the recommended dose of TORQ Recovery varies depending on how heavy you consider your workout to be. The harder and more draining the workout, the more TORQ Recovery Drink powder you will need.
| Exercise Load | Level Scoops | Powder Dose | Amount of Water |
|---|---|---|---|
| Light Exercise | 0 scoops | 0g | 0ml |
| Moderate Exercise | 2 scoops | 50g | 200ml |
| Hard Exercise | 3 scoops | 75g | 300ml |
| Heavy Exercise | 4 scoops | 100g | 400ml |
There is clear justification for taking a smaller dose of TORQ Recovery for lighter-moderate intensity exercise sessions to ‘assist’ in the recovery process – not every session necessarily requires the highest dose. That said, ensure that you take the optimal dose (4 scoops) where necessary – after exhaustive high volume or high intensity workouts (Heavy Exercise). 4 scoops will provide the research-supported 20-25g dose of high quality protein as well as just under 70g of multiple-transportable carbohydrates, which can be further supplemented with additional regular carbohydrate feeds post workout.
Advisory information
Food supplements must not replace a balanced and varied diet, and a healthy lifestyle.
Not suitable for children under 12 years.
Allergy Advice:For allergens, see ingredients inbold.
Food Supplements should not be used as a substitute for a varied diet.
Do not use when pregnant. Do not exceed the stated dose. Excessive consumption may produce laxative effects.
Store below 25°C in a dry place, out of sight and reach of children.
Always read the product directions before use.
Do not exceed the recommended intake.
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Torq Recovery Drink 1.5kg - All Flavour
£3399
£4699
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Product and price are both 5 star. Courier awful. Tracking less than useless but seriously, these items are fabulous. And this was definitely the best price I’ve seen. I’ll put up with the longer delivery time. It’s not the seller’s fault at all. I’m telling all my T2D friends about these. The only crisp type snack...
value for money, so tired of throwing fresh berries in food bin due to their condition. These are organic, freeze dried nearly 100% as good as fresh berries, and more importantly none will be thrown away. once opened will last 2 months.
Good quality product, higher dha/epa than others, being in a foiled pouch helps keep fresh and doesn't allow light to oxidise as fast as clear packaging. Recommended.
came with good protection and use by date of 2/2028 which is good.. not a flavour ever seen in shops.. one of my fave flavours so I'm happy.. T1 diabetic
These are the best gluten free ginger biscuits I’ve ever tasted - very highly recommended! Great company to order from and prompt delivery.
I really like these little crackers. They are really crisp , crunchy and tasty. They also seem very healthy for a snack.
The best for midges, saves us from rhe little critters when travelling in rhe Highlands. Arrived super quick too.
Shopping with your company absolutely great , no problems whats so ever. Thank you so much , we appreciate all 👌
Delicious and great ingredients just a shame that are more corn than quinoa and not the other way round.
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We're a UK health retailer that has been supplying trusted wellness brands since 2014. We stock a wide range of supplements, natural foods and wellbeing products from established brands, all in one place, with free UK tracked delivery on orders over £25 and 60-day free returns. Our team is on hand by email and live chat if you need help choosing.
Food-first means we believe everyday nutrition is the foundation of wellbeing. A varied, balanced diet comes first, and supplements are there to support it, not replace it. That's why our range includes healthy foods, drinks and pantry staples alongside vitamins and supplements.
Start with the product description, ingredients and directions on each page. Our buying guides on the journal explain the differences between forms and strengths for popular supplements such as magnesium, vitamin D and probiotics. If you have a medical condition, are pregnant or breastfeeding, or take medication, please speak to your GP or pharmacist before starting a new supplement. Our team can help with product questions, but we can't give medical advice.
Many people combine supplements as part of a daily routine. Check the labels, though, to avoid taking more of the same nutrient than intended, as some vitamins and minerals appear in several products. Never exceed the recommended intake on each label. If you take prescription medication or have a health condition, check with your GP or pharmacist before combining supplements.
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