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NEXT DAY DELIVERY ON IN-STOCK ITEMS

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HEALTH RETAILER SINCE 2014

Over 1 Million Orders Shipped

FREE UK DELIVERY OVER £25

NEXT DAY DELIVERY ON IN-STOCK ITEMS

FREE 60-DAY RETURNS

HEALTH RETAILER SINCE 2014

Over 1 Million Orders Shipped

Udo's Choice Ultimate Oil Blend ORGANIC 250ml

Udo's Choice Ultimate Oil Blend Organic 250ml is a cold-pressed, plant-based blend of organic seed oils providing Omega 3, 6 and 9 fatty acids. Kept refrigerated.
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Description

Udo's Choice Ultimate Oil Blend Organic 250ml is a cold-pressed, plant-based blend of organic seed oils providing Omega 3, 6 and 9 fatty acids, created by Udo Erasmus. Made to be added to food without heating.

What is in it?

Seed oil blend (flax oil*, sunflower oil*, sesame oil*) (96.68%), virgin coconut oil* (1.70%), evening primrose oil* (1.00%), soya lecithin* (emulsifier), rice bran oil* (0.30%), oat bran oil* (0.01%), mixed tocopherols (antioxidant).
*Certified organic

Allergy advice: contains soy (soya lecithin). May contain traces of mustard and wheat due to possible cross-contamination during production. Always check the bottle label.

How to use it

Shake the bottle gently before use. Pour 1 to 2 tablespoons over food or drinks without heating. Ideal for salads, shakes, soups, steamed vegetables, rice and pasta, or as a dip with balsamic vinegar. Do not heat it or use it for frying.

Serving size guidance:

  • Adults: 1 tablespoon per 50 lb (approx. 23 kg) of body weight
  • Children under 3 years: 1 teaspoon every 2 days
  • Children aged 3 to 8: 1 teaspoon daily
  • Children aged 8 to 12: 1 tablespoon daily
  • Children over 12: 1 to 2 tablespoons daily

Stored refrigerated on site

We keep Udo's Choice Ultimate Oil Blend in refrigerated storage at our premises until your order is dispatched, and we take care to store it in the right conditions before it leaves us. Orders placed before 2pm go out the same day and in-stock items usually arrive the next working day (1 to 2 working days), so the oil is out of refrigeration only for a short time in transit. Please put it in the fridge as soon as it arrives and keep it there, including after opening.

Why the 250ml bottle?

The 250ml bottle holds half as much as our 500ml size, so it suits lighter use or trying the oil first. Compare the price per 100ml. Our 500ml is also available.

About Udo's Choice

The Udo's Choice range was developed by Udo Erasmus, an industry expert in healthy fats and nutrition.

Features

<ul>
<li>Certified organic seed oil blend</li>
<li>Plant-based Omega 3, 6 and 9 fatty acids</li>
<li>Cold-pressed</li>
<li>Dark glass bottle, kept refrigerated for freshness</li>
<li>Add to cold or warm food, do not heat or fry</li>
</ul>

Ingredients

Seed oil blend (flax oil*, sunflower oil*, sesame oil*) (96.68%), virgin coconut oil* (1.70%), evening primrose oil* (1.00%), soya lecithin* (emulsifier), rice bran oil* (0.30%), oat bran oil* (0.01%), mixed tocopherols (antioxidant). *Certified organic

Directions & Advisory

Directions

Use 1-2 tablespoons daily as a dietary supplement. Can be taken directly or added to salads, smoothies, or other cold dishes. Do not cook or heat the oil to preserve its nutritional benefits.

Advisory information

This product is a dietary supplement and is not intended to replace a balanced diet. Do not use it as a substitute for meals or varied nutrition. Keep out of reach of children. If you are pregnant, nursing, or planning to become pregnant, consult your healthcare provider before use. Check the ingredients carefully to ensure you are not allergic to any components. Discontinue use and seek medical advice if you experience any allergic reactions. Do not exceed the recommended dosage stated on the label. Taking more than the advised amount may cause adverse effects. Misuse or overuse of this supplement can lead to health problems. Always follow the instructions provided. Store the product in a cool, dry place away from direct sunlight and moisture. Keep the container tightly closed when not in use. Always read the label and accompanying leaflet before use. If symptoms persist or you have any concerns, consult a healthcare professional.

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Food-first wellness, built for daily life

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We believe long-term health starts with everyday nutrition, supported by products that fit naturally into daily life.

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Frequently asked questions

Yes. Keep the liquid oil in the fridge, before and after opening. We store it refrigerated on site until your order is dispatched.

We keep it in refrigerated storage at our premises until we dispatch your order, and we take care to store it in the right conditions before it leaves us. Delivery takes 1 to 2 working days, so the oil is out of refrigeration only for a short time in transit. Please put it in the fridge as soon as it arrives.

Keep it in the fridge. An unopened bottle can be kept refrigerated for several months, and the oil can also be frozen for longer storage. Once opened, keep it refrigerated between uses and use it within about eight weeks. Always follow the dates and storage instructions printed on your bottle.

Avoid cooking or frying with it, as heat damages the delicate oils. It is best mixed into food at serving temperature, for example in dressings, smoothies, yoghurt or over cooked food once it is off the heat.

Yes. The omega fatty acids come from plant oils, not fish. It does contain sesame and soya, so check the label if you have allergies.

Only the size. The 250ml bottle holds half as much oil as the 500ml. Compare the price per 100ml and how quickly you will use it.